Wellness Facilitator & Social Scholar
Aadesh
Bhattarai
Three Dimensions,
One Source.
The Practitioner
29 years of immersion within the Shiva Yog Sadhana Kendra under Guru Aama Radhika. Mastery through decades of dedicated practice in Hatha, Laya Yoga, and somatic arts.
The Researcher
Social Work & Social Ethics alumnus. Research focus on 'Spirituality as an Emerging Practice in Nepal' — exploring how ancient contemplative traditions integrate into modern clinical frameworks.
The Facilitator
Lead Facilitator for UCPA, Base Camp Trek, and Adventure Temple. Translating the raw power of the Himalayas into structured wellness protocols across Annapurna, Langtang, and Everest ranges.
Embodied
Transmission.
My mastery isn't found in textbooks alone, but in 29 years of immersion within the Shiva Yog Sadhana Kendra under Guru Aama Radhika.
“Wellness is the ultimate form of social service. To heal the individual is to heal the collective.”
— Guru Aama Radhika
Technical Mastery.
Hatha & Laya Yoga
Traditional Hatha for structural balance combined with Laya Yoga for deep meditative absorption and energy dissolution.
Singing Bowl Therapy
Himalayan sound baths that dissolve cognitive static and induce cellular-level restoration.
Fire Circle Gatherings
Sacred community circles around the fire, creating space for connection and collective healing.
Integrative Bodywork
A fusion of deep tissue massage, cupping, Himalayan hot stones, and Guasha for systemic healing and cellular release.
Nervous System Regulation
Evidence-based protocols designed to shift the body from survival mode into a state of deep restoration.
Forest Bathing
Guided sensory immersion to harmonize biological rhythms with the intelligence of the wild.
Mardi Himal
Expeditions.
Collaborating with French company UCPA and Base Camp Trek, I facilitate deep-immersion yoga and mindfulness experiences across the Annapurna, Langtang, and Everest ranges. Through Adventure Temple — our own expedition venture — I translate the raw power of the mountains into structured wellness protocols.
Successful Expeditions
Peak Altitude
Soma Wellness
A Sanctuary for the Nervous System
Soma Wellness is a sanctuary for the nervous system. As Principal Facilitator, I lead our mission to provide illumination through therapeutic bodywork, integrative healing, and education for the modern mystic.
Nervous System Focus
Accredited somatic arts and sound bath protocols.
Prenatal Expertise
Specialized care honoring the journey of motherhood.
Therapeutic Bodywork
- Deep Tissue Massage
- Manual Lymphatic Drainage
- Cupping Therapy
Integrative Healing
- Himalayan Hot Stones
- Guasha Fusion
- Nervous System Regulation
The Art of Tea
- Ceremonial Himalayan Tea
- POUR Brand Expression
- Mindful Presence Rituals
sid & yogi
A musical project exploring the depths of human emotion through honest expression.
Through sid & yogi, we work on human emotions — real emotions — and express them in words. Our music captures the raw, unfiltered experiences of life: love, loss, longing, and the quiet moments in between. Every song is an honest conversation with the self.
Listen on Spotify
A Symbolic Journey
The Mind Book
Navigate through the pages of consciousness. A meditation on origin, thought, intent, and reflection.
The Origin & Remembering
THE MASSIVE BOOM
“I was there when the Big Bang happened. I was there since the very beginning, when the earth was first formed.”
“I had forgotten... I was lost in the stories and the particles. But as I take this pause, I see clearly now.”
I HAVE REMEMBERED.
Everything else is merely a particle... There is no separation! There is one I, continuously.
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Social Work &
Spiritual Ethics.
My academic research at St. Xavier's College focuses on Spirituality as an Emerging Practice in Nepal — exploring how ancient contemplative traditions can be ethically integrated into modern social and clinical frameworks while honoring cultural heritage and meeting global standards.
Active Projects.
The
Invite.
Direct Connection
zerothaadesh@gmail.com“Spirituality is no longer just a heritage — it is an emerging clinical necessity for the modern nervous system.”
Get in Touch